GROOMING & HYGIENE: MORNING ROUTINE
You want to update your style game and create some new habits but where do you start? We have created the simplest rundown that will take you 10-15 minutes every night. See our NIGHT ROUTINE here as well. Scroll down to download our PDF that you can post on your mirror until it becomes a routine.
1.) DRINK A GLASS OF WATER
Let's be real, you want to drink coffee. Before you have that first cup, down a glass of water, the more ounces the better. The best way to find out how much water you should be drinking is to divide your body weight in half and that is how many ounces of water you should drink per day.
2.) BRUSH, FLOSS & MOUTHWASH
Do not skip this step and create a strong nightly routine with brushing, flossing and rinsing with mouthwash. It will help your breath in the morning, but all three have huge health advantages beyond just a clean mouth.
4.) WASH YOUR FACE & SHAVE
Both can be done in the shower, the hotter the shower the more your pores will open up which will be great for both shaving and washing your face.